Natalie Pictures_030

At 26 yrs old, I have finally figured out how to love myself…inside and out! This blog is my journey along the way.  Within the last year, i've let go of a past filled with yo yo dieting, obsessive exercise , eating and self punishing behavior….and have learned to love  my body, get excited about fitness, eat nutirtiously and develop a healthy relationship with each of these things. I hope through reading about my journey others may have the strength and desire to let go of their negative behavior whatever it may be and embrace their beauty.

If you have any questions or would like to contact me here is my email: nono2yoyo@gmail.com