Comments on: Owweey!

By: Katie

Katie — Thu, 05 Nov 2009 00:20:21 +0000

Boo! Sorry about your foot! It's weird, I have been experiencing a little pain in my left food since starting the shred! I am attributing it to all the jumping around…but mine is definitely manageable – sounds like yours is a lot worse.

I have no upper body strength, sorry I can't help you, there!
Katie´s last blog ..Fall Returns!

By: sue

sue — Wed, 04 Nov 2009 23:09:48 +0000

oooh! cute boots sorry to hear about your foot pain…glad you were able to stay positive and find another way to wake out…hope it gets better though and you can get back to shredding!
sue´s last blog ..boston vegetarian food festival

By: Diana

Diana — Wed, 04 Nov 2009 21:12:38 +0000

I hope your foot's better now!
Diana´s last blog ..Conflicting feelings.

By: Natalie

Natalie — Wed, 04 Nov 2009 20:25:04 +0000

Thanks for all your well wishes!! xoxo

By: Nicole

Nicole — Wed, 04 Nov 2009 20:15:28 +0000

How random about your foot!! Use this time to fresh your mind and body. When you get back to working out, you will be up for the challenge!!

Sorry that it took me so long to post about Project Feed Me!! I had been super busy with wedding stuff!! Good luck, I'm really sad that I can't actually join since I'm in Germany!!
Nicole´s last blog ..One Day, Two Spin Classes

By: Karyn

Karyn — Wed, 04 Nov 2009 18:45:33 +0000

hope the foot stops hurting soon! so frustrating to be dealing with pain of unknown sources!
Karyn´s last blog ..Good Deal

By: Chloe (Naturally Frugal)

Chloe (Naturally Frugal) — Wed, 04 Nov 2009 18:11:31 +0000

I agree that working your upper body is a good idea. I would also head to the doctor as well – it sounds like it's in a weird place and is caused from nothing. Also try icing it to see if that helps. Kudos to you for recognizing that your body wanted to sleep instead of exercise and not feeling guilty about it!
Hope you feel better!
Chloe (Naturally Frugal)´s last blog ..October Wrap-Up

By: Natalie

Natalie — Wed, 04 Nov 2009 17:42:32 +0000

Thanks for the great suggestions!!

By: Stephanie

Stephanie — Wed, 04 Nov 2009 17:40:19 +0000

So sorry to hear about your foot, I hope it feels better soon! I know exactly how you feel with the frustration of your workout routine feeling like it's not staying on track by unexpected happenings… with not feeling well this week until about today I have had some similar frustrations :/ But you are right, sometimes we just need to learn to "roll with it" — which can be hard to do but def necessary in this whole game of life
Stephanie´s last blog ..Presentation success!

By: Cindy

Cindy — Wed, 04 Nov 2009 17:29:04 +0000

oh, so sorry your foot hurts! Wonder why?

I am on day 4 of Shred..Halloween weekend thru me all off and have had a hard time getting back to it but last night I did.

UPPER…lots of yoga poses, resistance bands and push ups and dips!

if i do any of this regularly…my arms get toned pretty fast!

LOVE IT

CUUUUUUUUUUUUUUTE Boots btw
Cindy´s last blog ..I Feel Like a Turtle.