12.22.2009

Frosty Run


I heard this song on the Radio this morning and it made me smile. Do you LOVE this cartoon? I love love love it!

I ran outside yesterday and loved it. It was pretty cold, but I was dressed warm and felt great. My ears got a bit cold, but other than that it was awesome. I'm starting to figure out that switching up my exercise every so often excites me and really motivates me. I haven't run for quite a while. I had to stop when I hurt my foot and I've only done it a few times since then. I am really loving it…and GUESS WHAT?!! My back doesn't hurt after wards! That's right. I've now run three times in the last week and have had zero back pain. This is exciting news for me! It means that maybe I can run pain free! I don't want to wear myself out, so I'm going to take it easy, but I'm excited to keep at it. Yesterday as I ran I felt so strong! It's like I could have gone forever. I love the cold crisp air and the quietness of the snow…its so peaceful! I pulled out my ipod for half of the run (I haven't used that thing in 7 or 8 months!). It was fun to run to the music, I'm pretty sure it made me pick up my speed quite a bit.

I used to hate running. Mostly because I couldn't do it and I thought it was boring. It's not an easy thing to get used to doing . I still suck at it, but I do love doing it. I'm not "a runner" nor do I plan on becoming one, I just like it when i'm in the mood to run and feel good doing it! We've been having so many parties and luncheons lately that it's been hard to not eat a lot of unnecessary things. I felt really great after yesterdays run, it gave me lots of motivation to continue tokeep active, especially durning the holidays when goodies and laziness are around every corner!! :) It's so easy to tell yourself "it's the holidays" or..I'll start exercising when January comes around.  Its so crazy to think about past Christmas's or holidays….it used to be a free for all. I'd eat crap all day long and never exercise.  I always ended up feeling guilty and plotting out my next "diet".  I"m so glad I don't burden myself with that kind of behavior anymore! I love feeling good, eating healthy and staying active, I love even more that I want to do these things because of how they make me feel today and everyday and not because of how I want to look or feel in the future.  It makes the holidays that much more enjoyable!

Today is my last day of work, until the 4th of January!! I hope the day goes by fast!! Dave's sicko and I'm crossing my fingers that he doesn't pass it off to me. I've been saving up my vacation time to take all of this time off during Christmas break. If I'm sick, I will not be too happy.

Ok, so ya know how I said yesterday we would be closing on our house? I lied. Not on purpose though. Today is the big day. Today at 3:30pm. Finally the wait will be over!

My nose is starting to act funny and runny. EEEERRRRRRR. Say a prayer for me.

QA:  What do you want for Christmas?  I want a heart rate monitor/milage counter/calorie counter/zone monitor